This program is designed to create a safe space for youth to express themselves and have fun while developing life skills along the way.
There are many ways for these life skills to develop but studies has shown that learning coupled with activity is usually the most impactful.
The reality is, that these youths have gone through some sort of traumatic experience, and what we decide to do after will impact them for the rest of their lives.
Our goal is to instill a sense of confidence, self-esteem, strength, fearlessness, courage, self-discovery, trust, comradery, and social skills through the activities we experience together.
To view more images from our past events, click here.
To learn more about Inhale, Exhale, click here.
Thank you for supporting our initiative. With your contribution we can continue to be an innovative support system for the community.
“I’m stronger than I think. Never had SO much fun, would love to go again!”
“Overall great experience. I felt weak at first like I couldn’t go any further but the more I climbed the more confident I felt in myself. I enjoyed the event and I would definitely do it again if I would have the chance.”
“I had a lot of fun. It makes me love soccer.”
- Sa’ad M.
“It was an amazing experience with familiar faces. I am very competitive.”
- Erin D.
“It allowed me to release anger”